The reality is I could easily charge (at least!) 2-3 times the price of shipping and handling for this book, so why am I giving it to you for FREE?
It's pretty simple, really...
This information is THAT important. It NEEDS to be out to the masses, not kept in my head for only me and my clients to use. Every one of us is being misled by the mainstream fitness industry about what we are told exercise should be, and while this book won't necessarily stop that from happening, it can help to arm you with the TRUTH.
My hope is that, whatever your background or current exercise interest, this book will not only change how you view and think about exercise, but it will help you continue to do all of the things in life that bring you joy for as long as you want to do them.
To me, living in a world where people are uninhibited by their health, where they have true physical freedom, seems pretty fantastic, so I am hoping this book is a step in that direction.
And when you have finished reading it, if you think I have provided you tremendous value, I hope that you will be excited when I present more opportunities in the future to learn how to build your health and function through exercise.
But here's the thing...